Samford Pool

Stroke Development & Squads

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School Rd, Samford

A beautiful 25m salt water pool open to the public for swim fitness, and the home of Little Big Swim’s Stroke Development and Squad Programs.

PLEASE NOTE: WE ARE CLOSED 24th Jan from 12, Sunday 25th Jan for a water quality treatment, and closed on the public holiday.

Easter Holidays: Closed Public Holidays

Monday to Friday 6-10am / 2-6pm Sat 7-12 Sunday closed

Term 2: From Monday 20th April

Monday to Friday 6am-8.30am

Monday to Thursday 3.15-6pm

Friday 3.15-5.30pm

Saturday 7-12pm

Sunday 8am-12pm

Closed Public Holidays 

 

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School Aged Stroke Development

From Emerging Swimmers who are just starting to put it together to end stage stroke development, we learn water safety, all four strokes, and the upper groups learn dives and turns.

30 minute lessons

$25 for one lesson per week

$45 for two lessons per week

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Development Squad

The jump from Stroke Development to Squad is a big one and needs to be well supported. Development Squad is where our swimmers learn the skills and build the speed and endurance to enjoy the squad environment when they get there. 

Learn how to read the pace clock and how to follow a whiteboard program, how to share lanes with other swimmers, race pace for all strokes, dives, turns, starts and finishers. This program sets them up for success at squad

45 minute lessons

$25 for one lesson per week

$45 for two lessons per week

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Competitive Squad

As the name suggests, this squad is for swimmers who are keen to push their swimming limits. Not ALL swimmers who train hard will want to compete, but this squad is definitely for those swimmers who want to squeeze every last breath out of their training.

Train in all four strokes across multiple race disciplines, dives, starts, turns and finishers. 

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Social Squad

Swimming often loses athletes because their motivations to swim are vastly different to a competitive swimmers. When they swim in the same squad, social swimmers can feel demotivated if they don’t engage with competition and don’t love the intensity. They often report not feeling successful, even after having a great swim. 

To be honest, the programming for social squad and competitive squad isn’t very different, the distances, intensity and how we communicate is what changes. 

Social swimmers deserve every effort in technical and physical development that we give our competitive swimmers. They just need to receive that message in different ways. 

Ready to Dive In?

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