Mondays and Wednesdays at 1.30pm: Water Fitness
Mondays 2.30pm: Adult Beginners Stroke Development
Adult Stroke Development - classes designed for beginning adults. If you’d like to use swimming for exercise but need to learn stroke this is a 60 minute class that helps develop stroke and water endurance. The first half hour you will receive detailed instructions and stroke development. The second half hour you can use to practice your stroke in the pool independently.
First Lesson Free
$22.50 Single visit
$175 - 10 visits
$300 - 20 visits
How to Book: To register for your first free lesson call or text Tanya on 0416229694. First lesson free and free intro to all Swim Families and Current Pilates students from 15th Feb to 26th Feb 2016.
To book online after your first lesson visit www.mindbodyonline.com and register. Search Arana Hills Physiotherapy and book your selected classes.
Download the MIND BODY - Book Fitness Classes app on your smartphone and search for ARANA HiLLS PHYSIOTHERAPY. Select a class and make a booking.
Call Arana Hills Physiotherapy on 3351 5639 and they can register you over the phone.