If you weren't aware, my husband and I also operate Arana Hills Physiotherapy. Christine Cox, our pocket rocket Physio is joining the Little Big Swim team as our personal Kids Physiotherapist.
Christine (Bachelor Human Movements Studies & Bachelor of Physiotherapy) is also an experienced Gymnastics Coach and looks forward to training our swimmers. Individual and Group classes available.
Individual Session: Call 3351 5639 or book online at Arana Hills Physiotherapy
Group Timetable (commencing 6th June - 1st September through school terms. School holidays intensives will be available).
Tuesdays 3.30pm @ Mitchelton SS
Superhero training - physical competency development program (suitable for kindy to aged 8). Physiotherapy rebates may apply
Tuesdays 4.15pm@ Mitchelton SS
Strength and Conditioning for Juniors and Seniors (suitable for juniors, seniors and older stroke development swimmers). Physiotherapy rebates may apply
Thursdays at 4.30pm @ Arana Hills Physiotherapy
Train with your coaches: For Senior & Adult swimmers only. Coaches have to stay fit over winter too! Join us for fitness circuits including HIT, endurance and weight training sessions. * Physio rebates do not apply
To register fill in this online enrolment.
Costs: $19.50 per session.
Christine (Bachelor Human Movements Studies & Bachelor of Physiotherapy) is also an experienced Gymnastics Coach and looks forward to training our swimmers. Individual and Group classes available.
Individual Session: Call 3351 5639 or book online at Arana Hills Physiotherapy
Group Timetable (commencing 6th June - 1st September through school terms. School holidays intensives will be available).
Tuesdays 3.30pm @ Mitchelton SS
Superhero training - physical competency development program (suitable for kindy to aged 8). Physiotherapy rebates may apply
Tuesdays 4.15pm@ Mitchelton SS
Strength and Conditioning for Juniors and Seniors (suitable for juniors, seniors and older stroke development swimmers). Physiotherapy rebates may apply
Thursdays at 4.30pm @ Arana Hills Physiotherapy
Train with your coaches: For Senior & Adult swimmers only. Coaches have to stay fit over winter too! Join us for fitness circuits including HIT, endurance and weight training sessions. * Physio rebates do not apply
To register fill in this online enrolment.
Costs: $19.50 per session.
Kids development program delivered by arana hills PHysiotherapy
-superhero training
| Who is it for? School Aged children High School Children and Adults will have a specific dry land training program designed for them. Pricing: 45 minute Sessions * $19.50 per 45 minute session * Private Health Fund Rebates may apply * To be paid by 10 week term or by monthly direct debit | Activities will include Age appropriate gymnastics style activities Body weight strengthening games Coordination games Balance games Ropes activities Cardio fitness games |
Dry land training is held for 10 weeks over June, July and August while our swimming lessons are not running through Winter. Dry land training will continue throughout the year from September.
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